I was 7 when I started to leave my body because it didn’t feel like a safe place to be
I was 11 when I started to feel like I had to manage it, fix it, control it and restrict it.
And then, slowly over time, my body became “the enemy” and my full time “fix it” project
For the next 20 years I lived outside of my body - in an idealised “in my head” version of it.
Read More