Exhausterwhelmulated - It's All Too Much

I recently came across the word “exhausterwhelmulated” - a mash-up of exhausted, overwhelmed and overstimulated - and I thought, Yes, that’s how so many people are feeling right now.

I totally get it. That was me once. (But not anymore.)

Mindfulness, Yoga, Self CareTanya Cameron11 February 2025#tanyacameron, #seedyogapullenvale, #templeretreat, #exhausterwhelmulated, #overstimulated, #nervoussystem, #adaptability, #resilience, #dailypracticeComment

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