Shake off the winter blues and embrace the fresh energy of Spring with our Spring Fling workshop, designed to remove stagnation and clear away the winter excess from your body and mind. This workshop draws on the principles of Ayurveda to rejuvenate and refresh your whole being.

Our time together includes breathwork to invigorate and cleanse, gentle flow yoga to stimulate circulation and release tension, and will include a 15 minute head and shoulder massage to melt away stress. Join us afterwards for a delicious afternoon tea under our majestic fig tree.

Suitable for all levels, this workshop is an invitation to welcome spring with a refreshed and revitalised self.

Only 8 spaces available.
Sunday 8th September 2 - 4.30pm
$140

Book in through the Momo App or through the timetable on our website www.seedyoga.com.au

Held by Seed Yoga Pullenvale at Temple Retreat, 580A Grandview Rd