Are you feeling overwhelmed, stuck, anxious or ungrounded, or like your feet just can’t touch the ground because you are always rushing through your life.
Join us for an afternoon workshop designed to provide you with practical tools and strategies to reduce anxiety and calm your nervous system.
You will learn effective breathwork techniques to calm your body and mind and other methods and strategies to increase your resilience and capacity to handle the up’s and down’s and busyness and challenges of daily life.
Please join us for an informative afternoon to help improve your overall wellbeing and promote a deeper sense of calm and relaxation.

Sunday 14th July 2 - 4:30pm
11 spots available
$97

Find the booking link under our Offerings - Timetable Tabs.

I also offer 35 minute, private Mini Breathwork Sessions @$55.
Please feel free to reach out if you have any questions regarding the workshop or these sessions.
tanya@seedyoga.com.au or txt/phone Tanya 0412 231 070

All workshops and sessions held at the tranquil Temple Retreat, 580A Grandview Rd, Pullenvale