I absolutely believe that yoga will help to elevate and foster a child’s self expression, imagination and self confidence skills, as they are in a safe space to explore without judgment or a sense of right or wrong.
Read MoreAre we explaining to our teens that the amount of Likes they get for a photo or a post has no bearing on their worth as a person, whatsoever?
Are we teaching them that they are entirely capable of finding and valuing their inner strengths, magic, and originality without it needing to be validated by the media, by peers?
Are we encouraging the exploration of their own creative expression, and how this differs from creating a false identity?