SLOW DOWN. BREATHE. CONNECT.
Seed Yoga is a space where movement and stillness are woven together to encourage self-awareness, healing and mindfulness. Our classes and workshops are designed to nurture a conscious and connected relationship with your body and mind. Designed for children and adults, our small, intimate classes mean you will always get the personalised care you need from your teacher to feel supported on your yoga journey.
Seed Yoga offers a variety of 1:1 private sessions and group glasses including; Rest and Renew Restorative Yoga, Yin Yoga - Slow Deep Stretch, Stretch, Tone and Balance and Kundalini Yoga
Hi, I’m Tanya, a yoga and embodiment teacher and the founder of Seed Yoga.
For me, yoga has carved pathways of self-enquiry, loving-kindness and self-care through which I have been able to reclaim my power, and move through barriers to live my fullest expression and potential. It has become my greatest joy to support others to do the same.
I teach yoga as a holistic practice; one where mind, body, and spirit are integrated as a powerful platform to encourage everybody to experience self-empowerment, connection and trust in their own self-worth. Inviting a sense of deep wholeness and healing into their life, I share tools that will help you live an intentional, body-positive life of presence and purpose.
I look forward to welcoming you at a Seed Yoga class.
Let’s connect