An Empowering School Holiday Program for Girls aged 10-13yrs & 13-15yrs. This course provides young girls with a “toolbox“ of practical techniques and strategies for building inner resilience for everyday life.
Tanya Cameron is the founder of Seed Yoga. She is passionate about mentoring and educating women to embrace positive body image and self-care. She, herself, is a living example of the power of yoga to transform lives – having overcome anorexia nervosa (as a teen) and addiction and depression as an adult. She draws from her own life experience to empower women with tools for living deeply fulfilling and meaningful lives. You can find out more about Tanya’s Story here.