Mother and daughter doing yoga exercises on grass in the park at the day time

Creative Yoga for Girls

$140.00

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Product Description

Get flowing and glowing with these fun and energising classes especially tailored for teenagers. Classes include asana sequences to groovy tunes, breathing, guided visualisation and relaxation techniques. A great practice to encourage healthy body awareness, self-care and good mental health habits.

Tanya Cameron

Tanya Cameron

Tanya Cameron is the founder of Seed Yoga. She is passionate about mentoring and educating women to embrace positive body image and self-care. She, herself, is a living example of the power of yoga to transform lives – having overcome anorexia nervosa (as a teen) and addiction and depression as an adult. She draws from her own life experience to empower women with tools for living deeply fulfilling and meaningful lives. You can find out more about Tanya’s Story here.

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