Planting the Seeds
for a Positive
Yoga classes and workshops for teen girls and women.
Providing a space where movement and creativity are woven together to support real conversations and encourage natural expression.
Seed Yoga Classes and Workshops are designed to nurture your relationship with your body.
Our small classes mean you will always get the personalised care you need from your teacher to feel supported in your yoga journey.
Latest from the Blog
Tanya Cameron is the founder of Seed Yoga. She is passionate about mentoring and educating women to embrace positive body image and self-care. She, herself, is a living example of the power of yoga to transform lives – having overcome anorexia nervosa (as a teen) and addiction and depression as an adult. She draws from her own life experience to empower women with tools for living deeply fulfilling and meaningful lives. You can find out more about Tanya’s Story here.